Category Archives: Spiritual Exercises

How to be Rid of Negative Feelings – The Spiritual Way

Releasing Negativity Made Easy “A person without a sense of humor is like a wagon without springs. It’s jolted by every pebble on the road.” – Henry Ward We are told that, as spiritual people “on the path”, a sense … Continue reading

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Being Spiritual: Sharing Love

Erasing the Conditions on your Love 35 million people viewed Matt and Melissa of You tube fame documenting Matt’s round-the-world dance-a-thon He danced and you loved him. Love as Matt expresses it, is tangible; a magnetic field, effortlessly recognized by … Continue reading

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Tapping Therapy Releases Negative Emotions and Hidden Beliefs

*Video: when feeling negative use tapping therapy When Feeling Negative Use Tapping Therapy In this blog I use Exercise 25 from my book: At Your Heart’s Pace which is about expressing the state of gratitude as an example of a … Continue reading

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