Category Archives: Spiritual Quotes from Ellen’s Book

Quotes directly from Ellen’s book: “At Your Heart’s Pace: An Offering of Essential Spiritual Exercises”

Tapping Therapy Releases Negative Emotions and Hidden Beliefs

*Video: when feeling negative use tapping therapy When Feeling Negative Use Tapping Therapy In this blog I use Exercise 25 from my book: At Your Heart’s Pace which is about expressing the state of gratitude as an example of a … Continue reading

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Spiritual Quote: Resisting Brings Up its Opposite

*Video: force creates counter-force Force Brings About Counter-Force My quote this week is from the book “At Your Heart’s Pace,” and it is: “Resisting a thing brings up the opposite of what we want. Force brings about counter-force.” We typically … Continue reading

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How to Dissolve the “I Know” Mind

*Video: contemplation When we believe we know we are blind The quote is from page 122 of At Your Heart’s Pace, Exercise 8. “When we believe that we know, when we believe that we understand, we become blind to further … Continue reading

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