Tag Archives: gratitude

Gratitude to the Negative Events in Life

*Video: gratitude exercise Gratitude for Negative Situations We begin this second part of gratitude practice by reviewing what we did in the first. Continuing with Exercise Six, from At Your Heart’s Pace, you are asked to consider carrying out a … Continue reading

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Expressing Gratitude: Part 1

*Video: focusing on gratitude Focusing on Gratitude Expressing gratitude creates happiness. It is an aspect of love. Being grateful brings more love and joy to your life. This week use the first part of Exercise Six, from my book, At … Continue reading

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How to Be Happy

*Video: how to be happy How to Be Happy How do we experience true, lasting happiness? Here is a quote that helps us understand that true happiness comes from an inner state of mind. It comes from how we do … Continue reading

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