About Ellen
Ellen Sutherland (email) shares her work at www.ellensutherland.com and her book: "At Your Heart's Pace"

Categories
email subscription
Being Spiritual-
Recent Posts
- Looking Inside for What You Have to Give
- Another View: Putting Negative Situations into a Broader Viewpoint
- The Challenge of Forgiveness
- Forgiveness Mentoring
- Spiritual Path? Or Spiritual Growth?
- Watching the Mind
- Spiritual Mentoring: The “I-Know” Mind
- Not Taking the Personality Seriously
- Spiritual Evolution and Spiritual Mentoring
- Change Takes as Long as it Takes
- Kinesiology: How to Muscle Test
- Releasing Resistance to Commitment
- The Emperor’s Clothes – Abandon Desire and find Truth
- Doing Matters Most
- Being Radical
- How to be Rid of Negative Feelings – The Spiritual Way
- Being Spiritual: Sharing Love
- Being Spiritual with Ho’oponopono
- Does Reiki Heal?
- Surrender – The Essence of Spirituality
- Being Spiritual with Reiki
- Tapping Therapy: Claustrophobia
- Real Spiritual Growth: Taking the Long Way Home
- Confucius: Know What You Know
- Learning to Accept What Is
- Tapping Therapy Releases Negative Emotions and Hidden Beliefs
- Becoming Aware of Unconditional Love
- Tapping Therapy Supports Spiritual Practice
- Using Tapping Therapy (EFT©) as a Spiritual Tool – Part 2
- How to Use Affirmations
- Tapping Therapy as a Spiritual Tool Part 1
- Why Choose a Spiritual Life?
- Accepting “What-Is” Contemplation
- Worry and Spiritual Action
- What are Spiritual Blocks
- Test (Exam) Anxiety – Tapping Demonstration
- Contemplation: Living in an Upside Down World
- Tapping Therapy & Spiritual Living?
- Tapping Therapy: Fear of Public Speaking
- Spiritual Quote: Resisting Brings Up its Opposite
- Tapping Therapy (EFT©) – Meridian Point & Emotion Tutorial Part 2
- Tapping Therapy (EFT©) – Meridian Point & Emotion Tutorial Part 1
- The Origins of Tapping Therapy (EFT©)
- Living Your Intention
- Can You be Unconditionally Loving?
- Outline of the Body’s Energy System Part 2
- Outline of the Body’s Energy System – Part 1
- How Meditation and Contemplation Help
- How to Dissolve the “I Know” Mind
- Two Quick Stress Management Techniques
- Energy fields – A Spiritual Perspective
- Finding Light in the Darkness
- How to Offer Spiritual Help to the Japanese People
- Gratitude to the Negative Events in Life
- How to Feel the Human and other Energy Fields
- Expressing Gratitude: Part 1
- How to Feel the Human Energy Field
- How to Be Happy
- How to Change your State of Mind and Emotion
- A Contemplation on the Meaning of Security
- How to Make All of your Greetings Sacred
- Spiritual Greeting: Namaste
- Removing Procrastination from your Spiritual Journey
- Lao Tzu Quotes: The 1,000 Mile Spiritual Journey
- Spiritual Exercise: Noticing Your Inner State
- Spiritual Quote: Peace begins with me
- The Loving Thoughts Project
- Spiritual Exercise: Releasing Judgement
- Spiritual Quotes: May this be for the Highest Good
- Spiritual Meditation: Expressing Lovingness
- Spiritual Quotes: “Being Takes No Time”
- Famous Quotes by QuotesDaddy
Entrecard
Tag Archives: spiritual living
Looking Inside for What You Have to Give
*Video: to give you must have contemplation To Give, You Must First Have “To give, you must first have.” is this week’s contemplation. It seems a very obvious thing to state. In this world, if you are going to give … Continue reading
Another View: Putting Negative Situations into a Broader Viewpoint
Re-Contextualizing Here we are Being Spiritual. I am going to talk about two things: context and something called re-contextualizing. Don’t let the words put you off. The intention is simply to offer a way of living life from a far … Continue reading
The Challenge of Forgiveness
*Video: forgiveness Forgiveness What does forgiveness mean? It is letting go of grudges or hurts and guilt’s from the past. It is realizing that every thing, every event in life can be seen to be for your good. What will … Continue reading
Forgiveness Mentoring
*Video: forgiveness mentoring Personal Freedom through Forgiveness We begin today by pumping up our energy and affirming: “Yes,yes,yes,” in order to find the strength to begin to face the idea of forgiving our past. Forgiveness offers us the key to … Continue reading
Watching the Mind
A Cure for Thinking? It seems odd that you live with a constant stream of thoughts flowing through your head, yet rarely notice what they are saying and whether or not you believe them. Millions upon millions of thoughts flow … Continue reading
Not Taking the Personality Seriously
You are not Your Emotions “A person without a sense of humor is like a wagon without springs. It’s jolted by every pebble on the road.” – Henry Ward We are told as spiritual people “on the path” that a sense … Continue reading
Change Takes as Long as it Takes
Releasing Doubt Through A Course In Miracles (ACIM) I am a long-time student in A Course In Miracles (ACIM). In the early years of study, I drove with the Course at the center of my chest, locked it in place … Continue reading
Kinesiology: How to Muscle Test
*Video: kinesiology Kinesiology: A Lesson We know when presented with something that is true either for us personally, or more globally. We cannot always tell that we know. The physical response of our muscles flash out an immediate response to … Continue reading
Releasing Resistance to Commitment
*Video: releasing resistance to commitment What Blocks Your Spiritual Commitment? Resistance to commitment will stop you from practicing consistently. It results in great frustration for those wanting to practice. Perhaps your resistance is from the past. When you do something … Continue reading
Doing Matters Most
Doing The Important Things You Do Not Do Your amazing mind notices only the events that confirm your personal beliefs. It sifts through everyday situations to find proof for you. It will even sort through and re-write your past, in order … Continue reading
Being Radical
Being Spiritual? Being Radical Radical was a seventies word for me. The specter of tie-died kaftans, headbands, bells and beads and that inevitable fist waving in the air, hovered around it. Those radicals were extremist, and extremists were, well, over … Continue reading
How to be Rid of Negative Feelings – The Spiritual Way
Releasing Negativity Made Easy “A person without a sense of humor is like a wagon without springs. It’s jolted by every pebble on the road.” – Henry Ward We are told that, as spiritual people “on the path”, a sense … Continue reading
Being Spiritual: Sharing Love
Erasing the Conditions on your Love 35 million people viewed Matt and Melissa of You tube fame documenting Matt’s round-the-world dance-a-thon He danced and you loved him. Love as Matt expresses it, is tangible; a magnetic field, effortlessly recognized by … Continue reading
Finding Light in the Darkness
*Video: choosing light Choosing Light Today’s video blog is based on James A. Michener’s quote: “An age is called dark, not because the light fails to shine but because people refuse to see it.” At a funeral, during a dark … Continue reading
Posted in Quotes
Tagged being spiritual, choosing light, ellen sutherland, reiki, spiritual, spiritual living
1 Comment
Spiritual Quotes: “Being Takes No Time”
*Video: living the essence of spirituality Living the Essence of Spirituality Welcome. This is the first spiritual living video blog. It offers spiritual help, spiritual support as well as an opportunity for us to share and live our spirituality together. … Continue reading